Amount of 22:4 polyunsaturated fatty acids in Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, retail parts, drumstick, meat and skin, cooked, roasted there is 0.032 g of 22:4 polyunsaturated fatty acids. Change amount
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22:4 polyunsaturated fatty acids
22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Turkey, retail parts, drumstick, meat and skin, cooked, roasted.
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.17 g
|
0.17%
|
Oil, beluga, whale (Alaska Native)
|
0.16 g
|
0.16%
|
Oil, spotted seal (Alaska Native)
|
0.16 g
|
0.16%
|
Turkey, retail parts, breast, meat only, with added solution, raw
|
0.071 g
|
0.07%
|
Spices, cloves, ground
|
0.058 g
|
0.06%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.054 g
|
0.05%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.051 g
|
0.05%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.049 g
|
0.05%
|
Pork, cured, bacon, cooked, microwaved
|
0.048 g
|
0.05%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.047 g
|
0.05%
|
Pork sausage, link/patty, reduced fat, cooked, pan-fried
|
0.046 g
|
0.05%
|
Pork sausage, link/patty, unprepared
|
0.044 g
|
0.04%
|
Sausage, Italian, pork, mild, cooked, pan-fried
|
0.044 g
|
0.04%
|
Salami, dry or hard, pork, beef
|
0.043 g
|
0.04%
|
Turkey, whole, skin (light and dark), roasted
|
0.039 g
|
0.04%
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
0.039 g
|
0.04%
|
Pork, cured, bacon, unprepared
|
0.039 g
|
0.04%
|
Turkey, retail parts, drumstick, meat only, cooked, roasted
|
0.038 g
|
0.04%
|
Sausage, Italian, pork, mild, raw
|
0.038 g
|
0.04%
|
Pepperoni, beef and pork, sliced
|
0.037 g
|
0.04%
|
Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Turkey, retail parts, drumstick, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, drumstick, meat and skin, cooked, roasted are listed below.
Water
|
62.57 g
|
62.57%
|
Energy (calorie)
|
197 kcal
|
|
Energy (joule)
|
825 kJ
|
|
Protein
|
28.21 g
|
28.21%
|
Total lipid (fat)
|
9.37 g
|
9.37%
|
Ash
|
1.07 g
|
1.07%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.58 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
196 mg
|
0.20%
|
Potassium, K
|
254 mg
|
0.25%
|
Sodium, Na
|
112 mg
|
0.11%
|
Zinc, Zn
|
4.22 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
29.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, retail parts, drumstick, meat and skin, cooked, roasted